I am an Associate Registered Nutritionist offering support in women's health nutrition including PCOS, pre/post natal and the menopause to support your body without restriction. The Enlivening Elle clinic offers a gentle nutrition and non-diet approach, focusing more on behaviours rather than weight as a marker of health. 

I work full time in research, focusing on behaviour change techniques to support people with conditions like diabetes, binge eating and other eating disorders. Previously, I've also worked with NHS patients delivering the NHS Healthier You Diabetes Prevention Programme.

I've helped over 1000 people to manage their symptoms, eat a better diet and build a better relationship with food.

Knowing that you are in safe hands: my qualifications.
"Nutritionist" isn't a protected term in the UK like Registered Dietitian is, so look out for Registered Nutritionists (RNutr) or Associate Registered Nutritionists (ANutr) or check the Association for Nutrition (AfN) website to check for registration details.

Degree
Nutrition MSc (distinction), University of Leeds (AfN Accredited)
Courses
Fertility and Pregnancy, Monash University 
Intuitive Eating and Non-Diet Approach in Practice, London Centre for Intuitive Eating 
Level 2 Cognitive Behavioural Therapy, Association for Psychological Therapies
Various courses, Cambridge Diabetes Education Programme
Vinyasa Yoga teacher - RYT 200 hours
Mandala yoga - RYT 30 hours

Plus further courses and training in nutrition, yoga and anatomy.



nutritionist, yoga teacher and author of Enlivening Elle.

I'm Elle, thanks for joining me 

"Health is not just about what you are eating. It's also about what you're thinking and saying."