Discover a new confidence

To nourish your body through PCOS, pregnancy planning, pre-diabetes and beyond.

Discover a new confidence

To nourish your body through PCOS, pregnancy planning, pre-diabetes and beyond.

Life shouldn't be about crash diets or exercise as punishment. Too much of either can lead to missed periods, and a poor relationship with food and our bodies. Offering a gentler approach to nutrition and movement is especially important for women to support our bodies through the changes that occur throughout our lives.

I can help you to find the balance between nourishing your body, without food taking over the rest of your life.

Offering you A more Gentle Approach To Nutrition And Wellness.

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free resource

Guide to PCOS supplements

YES PLEASE! GIVE ME THE guide!

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Wherever you are in the world, come and speak to me in my virtual clinic.

Read more to choose the best service for you, or book in for a free 15 minute discovery call.

NUTRITION CONSULTATIONS

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Most people with PCOS struggle with managing their symptoms without feeling restricted. That's why I created this course so that you can feel in control and empowered to nourish your body without losing your food freedom.
Coming soon!

PATHWAY TO PCOS EMPOWERMENT PROGRAMME

Coming soon!

"Health is not just about what you are eating. It's also about what you're thinking and saying."

Kat

[1-2-1 sessions were] the best decision I have made. I've always been a bit scared to do yoga but since training with Elle I feel super confident in what to do and how it should feel.  I wish I had started sooner!

Mia

Elle's yoga classes have got me through lockdown! I'd recommend her classes to everyone -she is a brilliant teacher; every one of her classes is different and poses a new challenge.

Emma

Elle's yoga nidra classes have been so helpful; creating a peaceful space for relaxation and meditation. She has taught classes for the team at Sweaty Betty throughout lockdown, and this has been a wonderful way to share the benefits of yoga together

TESTIMONIALS