oh, hello

I zig-zagged my way into nutrition via a degree in marine biology and yoga teacher qualification.

Sustainability underpins everything I do.  Life shouldn't be about crash diets or exercise as punishment. Offering a gentler approach to nutrition and movement is especially important for women to remove ourselves from diet culture, and support our bodies through the changes that occur throughout our lives.

Interested in learning more about sustainable nutrition? I use training from both my degrees to support individuals and businesses.