Life shouldn't be about crash diets or exercise as punishment. Too much of either can lead to missed periods, and a poor relationship with food and our bodies. Offering a gentler approach to nutrition and movement is especially important for women to support our bodies through the changes that occur throughout our lives.
I can help you to find the balance between nourishing your body, without food taking over the rest of your life.
Now taking on new clients!
Wherever you are in the world, come and speak to me in my virtual clinic. With a range of services offered, book a free 15 minute consultation.
Whether you are looking to improve mobility, work on specific skills or just grow your confidence on the mat, I'm here for you. With planned progressions tailored to you, access private yoga tuition from the comfort of your own home at a time that works for you.
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