• One of the things I was most excited about with moving into a flat with …
  • If you follow me on Instagram, you’ll have seen that I spent the first …
  • Today the boutique gym Blok opens its doors to its third studio and the first …
  • For our first Northern Wellness food guide Nell of Adventures with Nell, has written her …
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    Our Small Kitchen Tour

    One of the things I was most excited about with moving into a flat with Stuart (other than finally moving in together after nearly six years!) was having my very own kitchen. I had had four years of kitchen sharing, sometimes with people I didn’t know, plus a year back at my parents’, so I was ready to have a space was just for the two of us. We still have a few more bits…

    Iceland 10 day Itinerary

    Northern Wellness Guide: Blok opens in Manchester

    Northern Wellness Guide: healthy cafes in Leeds

    Manchester City Fitness Studio Guide

    Today’s edition of the Northern Wellness Guide is a central Manchester studio guide by Vicki Mellard, a female-focused PT based in the city. She uses her experience with disordered eating and self esteem issues to help women to build confidence and a positive relationship with their bodies. You can find her in studios across Manchester centre including V1be, mentioned below, or on her blog and Instagram. Over to Vicki… The Manchester fitness scene is growing and I’m…

    What is Mandala Yoga?

    Training around your menstrual cycle

    Blueberry Oat Crumble

    5 (different) tips for Plastic Free July

    It is Plastic Free July again and 120 million participants are joining in across the globe. With school strikes, the Extinction Rebellion protests and Attenborough mania hitting the news so far, awareness of our impact on the planet is increasing year on year. Where climate change (or, climate emergency, as many are now calling it) is largely caused by an increase in greenhouse gases including methane (CH4), CO2 and nitrous oxide (N2O), plastic pollution is…

    Vegan chocolate almond butter cookies

    Salted caramel smoothie bowl

    We need to talk about yoga and pseudoscience