oh, hello

I zig-zagged my way into nutrition via a degree in marine biology and yoga teacher qualification.

Sustainability underpins everything I do.  Life shouldn't be about crash diets or exercise as punishment. And as members of this planet, our actions have a direct impact on everyone, and everything else. Educating on sustainable nutrition is where I can offer support on both. Offering a gentler approach to nutrition and movement is especially important for women to remove ourselves from diet culture, and support our bodies through the changes that occur throughout our lives.