Gestational diabetes mellitus, or GDM, is a form of diabetes that affects pregnant people. According to the European Association for the Study of Diabetes (1), GDM is defined as any degree of glucose intolerance that is not clearly pre-existing diabetes. Having GDM can increase the risk of high blood glucose levels in your new-born, macrosomia […]
October 8, 2021
Although for many, being pregnant is an exciting time, it involves a lot of changes. These can impact your body, mind, and lifestyle. With all this in mind, is it possible to eat intuitively whilst pregnant? Intuitive Eating when Pregnant Intuitive Eating is a set of ten principles that teach you to remove yourself from […]
May 4, 2021
Whether you are one of the 10-15% of couples experiencing fertility difficulties, or you’re wanting to improve your chances of getting pregnant in the future, you may have wondered if food and diet can improve fertility. Fertility issues affect men and women roughly equally, so it is something that anyone thinking about conceiving in the […]
February 2, 2021
