Hi, I'm Elle

I'm a Nutrition MSc student and yoga teacher helping you to learn more about no-nonsense nutrition, functional and safe movement and sustainability.

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Understanding and myth-busting Intuitive Eating I’ve just finished my Intuitive Eating for Healthcare Professionals course from the London Centre for Intuitive Eating. It has enabled me to better help my clients, and to communicate the non-diet approach on here. With the push-back against diet culture, non-diet approaches have begun to get more airtime across social […]

September 29, 2020

What exactly is Intuitive Eating?

Non-diet Nutrition, Nutrition