An ongoing support plan to create and build upon a nutrition plan that works for you, step by step.
Choose between 6- and 10-week packages.
Looking for a single session to give you the answers to start your self-led nutrition plan? The Activate Session is for you.
Keep your team healthy and empowered, with lunchtime seminars on eating for specific goals; workshops on creating tasty, balanced meals; and yearly health MOTs, recommended for improved health and performance.
Wanting to redesign your menu to create balanced meals? Need help understanding what sustainable foods are? Or want a nutritional analysis of your product? I can help!
I'm experienced in both organising and being involved in public talks and events as a nutritionist, yoga teacher and sustainability educator. Allow me to share my passion to enliven your audience.