YogaBomb: Wednesday lunchtimes and cover classes: check the schedule on the MindBody app to find me.
Fitness Space York: Tuesdays 6:30-7:30pm hot yoga flow.
Malton: Wednesday evenings 8:15-9:15pm at Workhouse Gym. A fun vinyasa flow designed to aid in mobility -a must-attend if you strength train! Beginners courses coming soon.
Workshops and Events
Health Bloggers Community Yorkshire:
HBC Yorkshire is back with our second event of the year; HIIT and Flow.
10-10.30: HIIT with Blogger and Personal Trainer Amie from Fitness Forster. Power through this high intesity full-body workout that will put your cardiovascular endurance to the test!
10.30-11: Flow with Blogger and Yoga Teacher Elle from Enlivening Elle. An uplifting flow to lengthen and mobilise your body through dynamic movement. After working hard in the HIIT session and creating space through yoga, you’ll be guided through a soothing shavasana ready for brunch!
11-12: Brunch! Create your very own yoghurt bowl!! Make it delicious and nutritious with the selection of goodies that will be provided. And of course there will be a special ‘Insta Station’ for you to let your imagination run wild and create that perfect #instapic
So what are you waiting for? Grab your best activewear and come sweat and brunch with us!
Saturday 25th August 10:00-12:00, location TBC.
Tickets £15 (plus booking fee). Buy here!
I am a registered 200 hour vinyasa yoga teacher, teaching strong and slow flows with a focus on alignment. Inspired by my backgrounds in gymnastics, dance, weight training and calisthenics, I aim to bring a balance of flexibility, creative movement and strength to my classes.