Enlivening Elle

  • BS Bingo: can you believe nutrition articles in the media?
    This article has been sat in my drafts for a little while now, but given …
  • Should we be worried about refined sugar?
    Pick up an energy bar or healthier cereal from the free-from aisle of the supermarket, …
  • Almond Butter and Blueberry Muffins (vegan)
    This week has brought me back to uni, which means fresh stationary, a new timetable …
  • Plant-based guide to omega 3s
    Omega 3s are a form of polyunsaturated fatty acids, and alongside omega 6 fatty acids are …