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I'M READY, book me in!

You are unique, and so are your nutritional needs! In a typical private consultation, you can expect me to look over your health history, relationship with food and sometimes dietary habits. We will then discuss your aims and expectations for our sessions together, and will create goals and action plans to support your needs. I use a gentle nutrition approach, so there's no diets or restriction here. Wherever you are in your life and relationship with food, we will work together to support you and your body's needs. Time between consultations and amount of sessions will vary based on your individual needs. Interested? Book in for a free 15 minute discovery call.

gentle nutrition, to bring you back to yourself.



feel more confident around understanding nutrition


Support your body for fertility, pregnancy and other milestones


build a positive relationship with food and your body

Imagine if you could...

Diet optimisation

Whether you need support transitioning to a vegan diet, are training for a race, experiencing digestive discomfort, or just want some advice, I can identify any gaps in your diet, and suggest foods or recipes you might like to try.

My aim is to help you to feel confident and relaxed around food!

Women's health nutrition

Includes pre- and post-natal support to help you to understand your body's changing needs to nourish yourself and your baby;

PCOS management to help manage insulin resistance and external symptoms;

and diet optimisation for the menopause.

Intuitive Eating

Intuitive Eating is a structured program that helps you to break free from diet-centric eating to honour your body's innate hunger and fullness cues. We are not anti-weight loss, but are anti focusing on weight loss as the primary outcome, and instead focus on health promoting behaviours -for mental and physical health.

Training by the London Centre for Intuitive Eating.

Services include


Final call and future planning


follow up consultations


Initial assessment

How it works

A 60 minute appointment to cover your needs and goals. We will go over any relevant health history, lifestyle and eating habits to build a big-picture view to create a tailored plan for you.

This is your chance to have dedicated time for you, to address concerns and get ready to make a positive change!

45 minute follow up consultations, to guide your progress. These sessions allow us to have a chance to discuss any changes, cover additional material, and keep you supported. 

The frequency of these consultations varies, but I usually recommend every 2-4 weeks.

Whether you work with me for a few weeks, or several months, I want you to finish feeling confident and positive. During your last appointment, we'll take time to celebrate the wins, answer those questions you forgot to ask, and set any future goals you might have.

Complimentary upgrade to a 60 minute session for block-booked sessions.

Please note, prices are subject to change. As a recent graduate, these prices reflect my experience level.







the investment


[1-2-1 sessions were] the best decision I have made. I've always been a bit scared to do yoga but since training with Elle I feel super confident in what to do and how it should feel.  I wish I had started sooner!


Elle's yoga classes have got me through lockdown! I'd recommend her classes to everyone -she is a brilliant teacher; every one of her classes is different and poses a new challenge.


Elle's yoga nidra classes have been so helpful; creating a peaceful space for relaxation and meditation. She has taught classes for the team at Sweaty Betty throughout lockdown, and this has been a wonderful way to share the benefits of yoga together



Keep your team healthy and empowered, with lunchtime seminars on eating for specific goals; workshops on creating tasty, balanced meals; and yearly health MOTs, recommended for improved health and performance.

Corporate wellness


brand aid

Wanting to redesign your menu to create balanced meals? Need help understanding what sustainable foods are? Or want a nutritional analysis of your product? I can help!

Brand consultency



I'm experienced in both organising and being involved in public talks and events as a nutritionist, yoga teacher and sustainability educator. Allow me to share my passion to enliven your audience. 

Public speaking



Think we'd be a good fit? Let's talk.

Have questions?

What are your qualifications?

What are your qualifications?

I have an AFN-accredited Masters in Nutrition, and have qualified as an Associate Registered Nutritionist (ANutr). The AFN is a voluntary board of nutritionist that holds us to a high ethical standard. I have additional qualifications in fertility, pregnancy and post natal nutrition, and in Intuitive Eating.

Where are sessions held?

Where are sessions held?

Consultations can be held anywhere in the world through Zoom, or in-person in Leeds, UK. With Covid-19 restrictions, in-person appointments are temporarily suspended except for corporate wellbeing sessions.

Can I work with you if I have an eating disoder?

Can I work with you if I have an eating disoder?

If you have an active eating disorder, you need to work with a specialist dietitian to make sure you are properly supported. I can help with disordered relationships, but do not have the qualifications to keep you safe if you have a clinical diagnosis or very recent history of an eating disorder.

Do you do nutritional testing or DNA analysis?

Do you do nutritional testing or DNA analysis?

If I think you may need a blood test or similar, I can write a note to your GP recommending it for you. I don't offer food intolerance tests or DNA tests as these are generally inaccurate, so the results aren't very helpful.

free resource

Free guide to PCOS supplements