Zoom classes are paused for now, but thank you to everyone who joined our virtual studio and supported my classes!

Updates on studio classes and events will be posted here, so stay tuned! I can't wait to meet you back on the mat. In the meantime, bookings are still open for 1:1, 1:2 and corporate classes. For more information, head to my yoga coaching page.

I am a 250 hour registered Vinyasa and Mandala yoga teacher. My classes seek to blend the fluidity and breath of Vinyasa with thoughtfully sequenced poses that support your body in balancing strength and mobility. Movement that feels good, and does good.

To book a session, or to ask a question, fill out the contact form below:

where to find me online and irl.

Classes and Events

"Health is not just about what you are eating. It's also about what you're thinking and saying."

free resource

Guide to PCOS supplements