I'm an Associate Registered Nutritionist and Yoga Teacher helping you to support your body and manage your PCOS with Gentle Nutrition.

Hi, I'm Elle


If you follow me on Instagram, you’ll have seen that I spent the first part of September in Iceland, capturing some seriously breathtaking scenery. Most people visiting Iceland seem to fall into two camps, either staying in Reykjavik for a long weekend or week and going on day excursions to popular sights, or hiring a […]


October 7, 2019

Iceland 10 day Itinerary

I’m back on my side of the pond after what felt like a rather whirlwind ten-ish days over in California. We packed in a lot and I left wanting to go backĀ as soon as possible as I’ve left with a long list of things that I still want to do, or to revisit. One of […]

Review, Tips, Travel

October 11, 2018

Healthy San Fransisco travel guide -what to eat, drink + do

I’ve just come back from holiday in Tenerife and the island really took me by surprise. I always forget just how far south the Canary Islands are: despite being an autonomous community of Spain, they are located further south than Marrakesh. Tenerife is the largest island, best characterised by the dominating sight of Mount Teide, […]


June 25, 2018

Active Guide to Tenerife