Hi, I'm Elle

I'm a Nutrition MSc student and yoga teacher helping you to learn more about no-nonsense nutrition, functional and safe movement and sustainability.

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NUTRITION

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MOVEMENT

SUSTAINABILITY

It is Plastic Free July again and 120 million participants are joining in across the globe. With school strikes, the Extinction Rebellion protests and Attenborough mania hitting the news so far, awareness of our impact on the planet is increasing year on year. Where climate change (or, climate emergency, as many are now calling it) […]

July 1, 2019

5 (different) tips for Plastic Free July

Live Well, Sustainability, Tips

Pretty much on the daily I feel a bit of guilt about the impact that I have on the world. Sometimes all that refusing of carrier bags and turning off of lights seems a bit futile compared to everything else that I and others do to harm the planet. Whilst the growing trend for zero […]

Live Well, Sustainability, Tips

November 9, 2017

How to be a Conscious Consumer