Hi, I'm Elle

I'm a Nutrition MSc student and yoga teacher helping you to learn more about no-nonsense nutrition, functional and safe movement and sustainability.

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NUTRITION

RECIPES

MOVEMENT

SUSTAINABILITY

As much as I love a bit of summer sun, I am so excited for cold weather. Every morning that I wake up to blue skies and a crisp atmosphere I can’t help but feel happy. If you’re a summer person through and through, this might sound strange but I adore the cosiness of autumn […]

October 24, 2017

Inviting Hygge into your Yoga Practice

Move, Yoga

Phew! After a whirlwind six weeks of travel I am finally back in the UK and able to reflect back on my month training to become a vinyasa yoga teacher with Green Lotus Yoga. It is something that I’ve wanted to do since I first stepped onto a mat, so being qualified feels surreal. I […]

Move, Yoga

September 15, 2017

Green Lotus Yoga Teacher Training in Spain