Hi, I'm Elle

I'm a Nutrition MSc student and yoga teacher helping you to learn more about no-nonsense nutrition, functional and safe movement and sustainability.

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NUTRITION

RECIPES

MOVEMENT

SUSTAINABILITY

If you follow me on Instagram, you’ll have seen that I spent the first part of September in Iceland, capturing some seriously breathtaking scenery. Most people visiting Iceland seem to fall into two camps, either staying in Reykjavik for a long weekend or week and going on day excursions to popular sights, or hiring a […]

October 7, 2019

Iceland 10 day Itinerary

Live Well, Travel

I’m back on my side of the pond after what felt like a rather whirlwind ten-ish days over in California. We packed in a lot and I left wanting to go backĀ as soon as possible as I’ve left with a long list of things that I still want to do, or to revisit. One of […]

Eat, Live Well, Review, Tips, Travel

October 11, 2018

Healthy San Fransisco travel guide -what to eat, drink + do

If you’ve been on Pinterest or Instagram in the last year, you’ll have seen the explosion of houseplants artfully placed around people’s homes. In a trend that has been very much hand in hand with the growth of the wellness sector, plants have become big news. And it’s not surprising really. The impact of nature […]

Live Well

October 1, 2018

Beginner’s Guide to Air-Cleaning Plants

Pretty much on the daily I feel a bit of guilt about the impact that I have on the world. Sometimes all that refusing of carrier bags and turning off of lights seems a bit futile compared to everything else that I and others do to harm the planet. Whilst the growing trend for zero […]

Live Well, Sustainability, Tips

November 9, 2017

How to be a Conscious Consumer