Hi, I'm Elle

I'm a Nutrition MSc student and yoga teacher helping you to learn more about no-nonsense nutrition, functional and safe movement and sustainability.

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NUTRITION

RECIPES

MOVEMENT

SUSTAINABILITY

Now that I’ve recovered from the shock of the summer heatwave suddenly disappearing, I have very happily moved onto an autumn mindset. Porridge has started to return to my breakfast, although I’m still having muesli and granola-based bowls more often than not. I hardly ever remember to prep breakfast the night before though, so I’ve […]

September 24, 2018

Cranberry and Pecan Instant Bircher

Christmas, Eat, Recipes

Between gifts from relatives and treating myself to Riverford Organic veg boxes, my kitchen has been full of seasonal veg. Maybe its the abundance of produce, or maybe I’m just pretending that I live somewhere more Mediterranean, but I’ve been feeling pretty inspired. One of my favourite dishes of the moment has been a summer […]

Eat, Recipes

August 2, 2018

Summer greens risotto

Summer greens risotto

There are few things better than a perfectly ripe peach in summer. I almost didn’t bother to incorporate peaches into a recipe as they’re so perfect on their own. However, there’s such a glut of peaches and nectarines available at the moment that there’s been plenty for both eating and baking with -very much a […]

Eat, Recipes

July 16, 2018

Vegan Peach and Almond Cake

When I was a kid, French toast or eggy bread was the biggest treat. I didn’t actually realise there was a difference between the two; to me both meant a sweet breakfast. Whilst there’s honestly not that much you can do to improve upon the classic, flavoured simply with sugar and cinnamon, I am rather […]

Eat, Recipes

June 21, 2018

Banana Nut French Toast

Easter is a funny time of year. It is a holiday that is supposed to mark the coming of spring and yet the weather invariably is not dissimilar to Christmas -cool, damp and unpredictable. Because of this, I feel warming meals are still very much required, albeit with a bit of freshness. My friend Arianna […]

Eat, Recipes

April 2, 2018

Vegan Country Stew

Pancake day has come around pretty early this year but I’m already planning on getting sweet and savoury pancakes into my week. My housemate has been making me lots of spinach pancakes recently so I decided to make my own twist on it ready for Tuesday and many brunches beyond. Valentine’s Day also falls this week. […]

Eat, Recipes

February 12, 2018

Spinach and Pea Pancakes with Feta

This post would probably have been better posted a month ago but it was too good not to share with you even though the pumpkin spiced latte has been truly replaced by the gingerbread. In contrast to the drink this is inspired by, my porridge has actual pumpkin in it. This porridge came about as […]

Eat, Recipes

November 28, 2017

Pumpkin Spiced Latte Porridge